The Legacee Academy

Work Skills For Individuals & Organizations

Applied Mindfulness (Concentration: Stress Reduction)

  • 22-Nov-2021
  • A Four-Module Full Class On-Line

Registration

  • You meet with your Guide at the before class start, weekly during delivery, and at the end (for debrief and lessons learned). 30-days in all. In the first week, we are dedicated to getting the theory down. After that, it all about practice and reflection. Special bonus: An email crash course on skill development. Prerequisite: At Rest and Reflection.

Registration is closed
Mindful Practice05

An On-Line Class

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  • Applied Mindfulness (Concentration: Stress Reduction)

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