The Legacee Academy

Work Skills For Individuals & Organizations

Applied Mindfulness (Concentration: Stress Reduction)

  • 22-Nov-2021
  • A Four-Module Full Class On-Line


  • You meet with your Guide at the before class start, weekly during delivery, and at the end (for debrief and lessons learned). 30-days in all. In the first week, we are dedicated to getting the theory down. After that, it all about practice and reflection. Special bonus: An email crash course on skill development. Prerequisite: At Rest and Reflection.

Registration is closed
Mindful Practice05

An On-Line Class

  • Home Page
  • Applied Mindfulness (Concentration: Stress Reduction)

Questions? We Can Help!

Fill Out the Contact Form Below

Choose a Time and Set-Up a Free Consultation on Zoom

It’s Easy To Get Started

Powered by Wild Apricot Membership Software